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  • Instagram design

    How to design Instagram Posts, Stories & Reels (+ free templates)

    The ultimate guide to Instagram Post templates: From Feeds to Story covers - Kittl

    The ultimate guide to Instagram Post templates: From Feeds to Story covers

    Research indicates that first impressions are formed rapidly, often in less than a second. If your feed looks cluttered or inconsistent, you risk losing potential followers or customers.

    As a visual-first platform, Instagram aesthetics play a crucial role in grabbing attention and retaining followers. And if you’ve spent hours tweaking your Instagram content, only to feel like something still isn’t quite right – you are not alone. 

    Here’s the truth: crafting a polished, professional-looking Instagram aesthetic doesn’t have to be overwhelming or inefficient. The key lies in using Instagram templates. 

    These ready-made designs not only simplify your workflow but also ensure that your posts, stories, and reels maintain a consistent, on-brand look.

    In this guide, you’ll learn practical design tips for crafting templates tailored to feed posts, stories, and reels, ensuring that every piece of content aligns perfectly with your aesthetic. We’ll also cover the essential dimensions for each format. 

    By the end, you’ll have the tools and techniques to take your Instagram design game to the next level.

    Pro tip: Read through the article to find yourself some free templates!

    Try these game-changing Instagram templates

    Table of contents

    Instagram Feed templates: Solving the mismatched grid problem

    You’ve spent hours designing a stunning Instagram post, excitedly uploaded it, and then—you check your profile grid. Something’s off. 

    You implemented this year’s graphic design trends but the colors clash with your previous posts from 2024. The layout feels disjointed, and suddenly, your carefully curated aesthetic looks inconsistent. 

    If that sounds familiar, let’s get you to craft a feed that looks polished and cohesive as great as they are individual posts.

    ​​

    1. Stick to a consistent color palette

    Stick to a consistent color palette whenever you create a design using your Instagram post template - Kittl

    Stick to a consistent color palette whenever you create a design using your Instagram post template

    Ideally, you want to choose 2-3 primary colors and 1-2 accent colors to define your brand’s visual identity. You want to consider adjusting your color temperatures if you are aiming for a specific “feel” like energy, comfort, calmness, or melancholy.

    Speaking of identity, always use the same filters or photo edits across all posts to maintain a uniform tone. Apps like Lightroom or Kittl’s brand kit can help.

    ​​

    2. Use templates for grid patterns

    There are times when you need to alternate between photo-heavy posts and text-based posts for a balanced look. Try grid layouts like:

    1. Checkerboard: Alternating posts with images and text.
    2. Rows of Three: Dedicate three posts to one theme, creating a seamless row on your feed.
    3. Column Themes: Keep one column for quotes, another for product shots, and the third for lifestyle images.

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    3. Balance negative space

    Avoid overcrowding your designs. Leave white or empty space to let elements breathe and ensure a clean, professional look.

    ​​

    4. Incorporate branded elements

    Incorporate branded elements like color and typography in your Instargram post template design - Kittl

    Incorporate branded elements like color and typography in your Instargram post template design, like red and yellow in the picture

    While traditional branding often emphasizes logos on every post, today’s approach leans toward subtle brand identity through consistent typography, color schemes, and design elements. 

    Instead of a logo on every image, consider reinforcing your brand with a signature font, color palette, or visual motif that makes your content instantly recognizable—without feeling too commercial.

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    5. Plan ahead with preview tools

    Use apps like Planoly or the Kittl Mockup tool to visualize how your posts will look on your feed before publishing. This helps ensure new content fits into your grid like a glove.

    ​​

    6. Create theme variations for flexibility

    People say preparing an umbrella before it rains is wise – the same goes for design templates. Have templates for different content types, such as product launches, quotes, and lifestyle shots. 

    This way you’ll be prepared to have an on-brand post without scrambling on last-minute designs. Think of it as adding variety without disrupting your overall aesthetic.

    ​​

    7. Leverage seasonal updates

    Update your templates with seasonal colors, patterns, or visuals for special occasions like Halloween, Eid, Christmas holidays, or promotional campaigns. This keeps your content fresh while staying on-brand.

    Pro tip: And because every design has a perfect post size, here are the numbers you need for your Instagram post ratio:

    • OLD square posts ratio: 1080×1080 px (1:1 ratio) – the classic format.
    • NEW Portrait posts/grids ratio: 1080×1350 px (4:5 ratio) – ideal for maximizing vertical space and engagement.

    Landscape posts: 1080×566 px (1.91:1 ratio) – great for showcasing wider visuals or panoramic shots.

    Template your way to an Insta-worthy feed

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    Instagram Reel covers & Story templates: Keeping engagement high without extra effort

    Instagram Story is one of the most engaging features of the platform, offering a direct way to connect with your audience. But here’s the catch: they disappear after 24 hours.

    Similarly, Instagram Reels are a powerhouse for engagement, with Instagram prioritizing them in its algorithm to boost visibility. But there’s a common frustration: while the content may be engaging, poorly designed reel covers often clash with the overall aesthetic of your feed.

    Fortunately, the answers to  “How to make reels on Instagram” and “How to create an Instagram story” might not be as different as you think.

    ​​

    1. Use bold, eye-catching colors

    Start your Instagram story templates and reel covers with a color palette that aligns with your brand but isn’t afraid to grab attention. Consult a color wheel to find colors that are bold but somehow make perfect sense.

    Bright, contrasting colors work well for promotions, while muted tones might suit a softer aesthetic. You could also include color overlays or gradients to make your stories visually dynamic.

    ​​

    2. Choose readable fonts

    Choose readable fonts for your Instagram reel covers and story templates - Kittl

    Choose readable fonts for your Instagram reel covers and story templates

    Stories and reels are meant to tell a story. You need them to be readable. Use clear, bold fonts for headings and keep body text minimal. 

    Avoid overly decorative fonts coupled with bad color pairings for texts. They can be hard to read on smaller screens. Like how blogs have headings, you can mix font sizes to create a hierarchy—big for key points, and smaller for details.

    If you need some Serifs or retro options to select your forever fonts, we got you covered. 

    ​​

    3. Add interactive elements to boost Instagram Story engagement

    Do you know that Insta stories with interactive features have a higher engagement rate? 

    Take advantage of Instagram’s native features like polls, quizzes, sliders, and questions to make your stories interactive. 

    Pair these elements with designs that encourage clicks. For example, use arrows or animations to guide viewers toward the poll or quiz or even to click on your website link.

    ​​

    4. Design for the “safe zone”

    Pay attention to design within the safe-zone so your instagram reel covers and story templates do not get cropped - Kittl

    Pay attention to design within the safe-zone so your instagram reel covers and story templates do not get cropped.

    Keep text and graphics away from the edges of the screen to avoid being cut off by Instagram’s interface. Focus your design on the center 80% of the canvas. 

    You can use Kittl’s story templates, which already account for these dimensions, to ensure every design fits perfectly.

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    5. Incorporate animations and movement

    Adding subtle animations like text fading in or moving shapes can make your stories and reels more engaging. Use story and reel templates with pre-built animations to save time, especially for product showcases or announcements.

    ​​

    6. Batch create stories and reel covers to save time

    Honestly? Design multiple story templates for recurring themes (e.g., promotions, polls, announcements). To save time, you can use common design editors like Kittl to quickly duplicate and customize templates for different campaigns.

    ​​

    7. Design your reels for a narrative flow

    If your reels cover a series or follow a theme, design the covers with subtle visual cues to connect them. For instance, use consistent typography or recurring graphics.

    Pro tip: Here is an Instagram design ratio you need to keep in mind for both Instagram Stories and Reels: 1080×1920 px (9:16 ratio) – optimized for vertical viewing and full-screen display on mobile devices.

    ​​

    Free Instagram Post templates by Kittl

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    Edit this designEdit this designEdit this design

    Edit this designEdit this designEdit this design

    Browse for more Instagram Post templates

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    Free Instagram Story templates by Kittl

    Edit this designEdit this designEdit this design

    Edit this designEdit this designEdit this design

    Edit this designEdit this designEdit this design

    Browse more Instagram Story templates

    Template your way to Instagram profile perfection

    Creating Instagram templates doesn’t have to be complicated or time-consuming. 

    The right tools can make all the difference, helping you design feed posts, stories, and reel covers that look polished and reflect your style. 

    If you’re looking for inspiration or want a head start, check out some free Instagram story templates or Instagram Post templates to get started.

    After all, all it takes is the right design to bring your ideas to life.

  • Insta

    Table of Contents:

    1. Introduction
    2. Downloading the Free Da Vinci Project Template
    3. Creating a New Project in Da Vinci Resolve
    4. Adjusting Project Settings for Instagram Reels
    5. Importing Video Clips into Your Project
    6. Fixing the Aspect Ratio for Horizontal Clips
    7. Reframing Clips for Optimal Composition
    8. Rendering Your Edited Video
    9. Choosing the Right Settings for Rendering
    10. Transferring and Uploading Your Video to Instagram

    Introduction

    In this article, we will explore how to edit and export high-quality videos for Instagram reels using Da Vinci Resolve. Whether You’re a beginner or an experienced video editor, these step-by-step instructions will help you Create visually stunning reels that are optimized for the platform. We’ll also provide a free Da Vinci project template that you can download to streamline your editing process and save time.

    Downloading the Free Da Vinci Project Template

    To get started, download the free Da Vinci project template from the link provided below. This template is designed to simplify the editing process and provide you with pre-set settings that are ideal for creating Instagram reels. By using the template, you can bypass the manual adjustment of various parameters and dive straight into editing your videos.

    Creating a New Project in Da Vinci Resolve

    Once you have downloaded the project template, open Da Vinci Resolve and create a new project. This will serve as the workspace for your editing process. Give your project a name, such as “Instagram Reels Demo,” and click on “Open” to proceed.

    Adjusting Project Settings for Instagram Reels

    Before diving into the editing process, it’s important to adjust the project settings to ensure that your final video is optimized for Instagram reels. Go to the “File” menu and click on “Project Settings.”

    In the “Timeline Resolution” section, change the default resolution to 1080 by 1920, which is the ideal aspect ratio for vertical videos on Instagram reels. Additionally, adjust the timeline frame rate to match the frame rate of your recorded footage.

    Importing Video Clips into Your Project

    To begin editing your video, import the desired video clips into your project. This can be done by accessing the “Media Pool” tab and dragging the video files into the timeline. Da Vinci Resolve supports a variety of video formats, so you can seamlessly import clips recorded on different cameras or devices.

    Fixing the Aspect Ratio for Horizontal Clips

    If you have recorded horizontal clips that need to be used in a vertical timeline for Instagram reels, you may encounter black bars on the top and bottom of the video.

    To fix this, you can use the “Inspector” panel to adjust the zoom and position of the clip.

    Alternatively, you can change the project settings to automatically zoom in and fill the frame with the video clips.

    Reframing Clips for Optimal Composition

    Once your video clips are in the timeline, you can use the “Exposition” controls to reframe and adjust the composition of each clip as needed.

    This allows you to highlight specific elements or create dynamic visuals that capture your audience’s Attention. Experiment with different framing techniques to create visually engaging Instagram reels.

    Rendering Your Edited Video

    After you have finished editing your video, it’s time to render your project into a final video file that is ready for upload. To do this, click on the “Rocket Ship” icon in the bottom toolbar.

    Set the desired file name and location for the rendered video. Choose the appropriate render settings, including resolution, frame rate, and quality.

    It is recommended to select a lower quality option to ensure compatibility with Instagram’s processing and playback capabilities.

    Choosing the Right Settings for Rendering

    When choosing the render settings, consider the aspect ratio, frame rate, and quality of your final video.

    Ensure that the resolution is set to 1080 by 1920, matching the Instagram reels format.

    Select the appropriate frame rate Based on your recorded footage.

    As for quality, it is recommended to restrict the video to a specific bitrate to avoid uploading large files that may cause errors or playback issues on Instagram.

    Transferring and Uploading Your Video to Instagram

    Once your video has finished rendering, you can transfer it to your phone using apps like Dropbox or Airdrop.

    From there, you can upload the video to Instagram and share it with your followers.

    Remember to engage with your audience and actively promote your reels to increase visibility and engagement.

    FAQ

    Q: Can I edit Instagram reels in other video editing software? A: Yes, you can use other video editing software to edit Instagram reels. However, Da Vinci Resolve offers a user-friendly interface and unique features that make the editing process more efficient.

    Q: What is the AdVantage of using the free project template?

    A: The free Da Vinci project template provided in this article saves time and eliminates the need to manually adjust various settings. It provides a streamlined editing experience specifically optimized for Instagram reels.

    Q: Can I use horizontal video clips in my Instagram reels? A: Yes, you can use horizontal video clips in your Instagram reels.

    This article provides instructions on how to adjust the aspect ratio and framing to ensure the videos fill the screen correctly.

    Q: What is the ideal video quality for Instagram reels?

    A: It is recommended to restrict the video bitrate to 3500 kilobits per second for optimal playback on Instagram. This ensures a balance between video quality and file size.

    Q: Can I customize the render settings further to improve video quality?

    A: If you notice any compression artifacts or quality issues in your rendered video, you can increase the video bitrate to 5000 kilobits per second or higher. However, keep in mind that larger file sizes may lead to difficulties during the upload process on Instagram.

  • Words for the marine world!

    Dark words dictionary for you to try out on your family, friends and work colleagues:

    1. Beasting:                  Give someone a hard time; physically thrash someone
    2. Bite:                          To get someone on a bite; to kid somebody
    3. Bone:                        Someone who is stupid
    4. Chad:                        Really rubbish; you’re dress sense is chad
    5. Common dog:         Common sense; again can be amplified  
    6. Dhobi:                      To wash yourself or your clothes
    7. Dit:                            A story
    8. Drip:                         To moan about something or someone
    9. Eyebrows:                To confirm the genuine dit
    10. Flash:                        To lose your temper
    11. Foofoo powder:    Foot powder!!
    12. Gen dit to:                Say this really is true; gen dit, I heard that…n
    13. Goffer:                      Cold drink or big wave 
    14. Gopping:                  Disgusting; that person was turbo gopping
    15. Hanging out:           Very tired
    16. Hoofing:                   Good, quality
    17. Honking:                  Dirty, horrible; can be used to describe a person or item
    18. Icers:                         Very cold; icers goffer
    19. Minging:                   Very dwunk
    20. Mucker:                    Good mate
    21. Nutty:                        Sweets or chocolate
    22. Ping:                          To ‘volunteer’ someone
    23. Proffers:                    A long term loan of an item using dubious methods
    24. Queens:                    If questioned with  ‘queens’ the truth must be told
    25. Harry Redders   Really hot
    26. Run Ashore:             A night out on the town
    27. Sippers:                     To share a drink; give us sippers mucker
    28. Snap one off:            Ask Pamala
    29. Swamp:                     To release / dispose biological liquid
    30. Threaders:                Not happy
    31. Turbo:                       Used to amplify ‘Hoofing; i.e turbo hoofing
    32. Waz:                          Brilliant
    33. Wet:                           Hot drink
    34. Wrap:                        Enough, finished or to give up